Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1 cup buffalo hot sauce
- 1 tablespoon olive oil
- Chopped green onions for garnish
- Creamy dip for serving
Instructions
- In a bowl, mix flour, water, garlic powder, onion powder, paprika, and salt until smooth.
- Dip cauliflower florets into the batter, then arrange in a single layer in the air fryer basket.
- Spray with olive oil and cook at 400°F (200°C) for 15 minutes, shaking halfway through.
- In a bowl, toss cooked cauliflower in buffalo sauce.
- Serve hot, garnished with chopped green onions and dip on the side.
Notes
- Adjust buffalo sauce to taste for spice level.
- Best enjoyed fresh for maximum crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 4 cauliflower bites
- Calories: 120 Kcal
- Sugar: 3g
- Sodium: 370mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
