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A vibrant plate of creamy vegan butter cauliflower featuring tender cauliflower florets coated in a rich, glossy sauce. The dish is styled on a rustic white plate, garnished with fresh herbs, with a side of colorful roasted vegetables and a sprinkle of herbs. Natural light highlights the creamy texture and warm tones of the dish, creating an appetizing and inviting scene.

Creamy Vegan Butter Cauliflower Delight

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A creamy, flavorful vegan cauliflower dish perfect for dinner, easy to prepare and full of comforting plant-based goodness.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head cauliflower, cut into florets
  • 2 tablespoons vegan butter
  • 3 cloves garlic, minced
  • 1/2 cup coconut milk or cashew cream
  • 1 tablespoon lemon juice
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Steam or boil the cauliflower florets until tender, about 5-7 minutes.
  2. In a large skillet, melt the vegan butter over medium heat.
  3. Add garlic and sauté until fragrant, about 1 minute.
  4. Stir in coconut milk, lemon juice, smoked paprika, salt, and pepper. Cook until slightly thickened.
  5. Add the cooked cauliflower to the skillet and toss to coat evenly.
  6. Garnish with fresh parsley and serve hot.

Notes

For extra flavor, add a pinch of nutritional yeast or chili flakes. Serve over rice or with crusty bread for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal Kcal
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg
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