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A close-up of a creamy chicken casserole in a rustic ceramic dish, topped with melted cheese and fresh herbs, with a golden-brown crust and vibrant green garnish, served on a wooden table with natural sunlight highlighting the textures.

Creamy Low Carb Chicken Casserole

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A deliciously creamy low carb chicken casserole combining tender chicken, cheese, and vegetables baked to perfection.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup cream cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup cooked cauliflower florets
  • 1/4 cup chopped green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine shredded chicken, cream cheese, cheddar cheese, cauliflower, green onions, garlic powder, paprika, salt, and pepper.
  3. Mix well until evenly combined.
  4. Transfer the mixture to a greased baking dish and spread evenly.
  5. Bake for 20-25 minutes until bubbly and golden on top.
  6. Garnish with additional green onions before serving.

Notes

  • You can substitute cooked turkey or chicken sausage for added flavor.
  • Use full-fat cream cheese for creamier texture.
  • Great served with a side of leafy greens or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Low carb, Keto friendly

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 105mg
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