Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A vibrant bowl of Creamy Cilantro Lime Cucumber Salad featuring crisp cucumber slices, creamy avocado chunks, and plump chickpeas, garnished with fresh cilantro and lime wedges, all coated in a light green dressing.

Creamy Cilantro Lime Cucumber Salad with Avocado & Chickpeas

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover how to make a delicious and healthy Creamy Cilantro Lime Cucumber Salad with Avocado & Chickpeas. This easy cucumber salad recipe is perfect for summer and packed with fresh ingredients. Enjoy a refreshing, protein-rich, and veggie-packed dish that is ideal for light lunches, dinners, or meal prep. Made with crisp cucumbers, creamy avocado, savory chickpeas, and a tangy cilantro lime dressing, this salad offers vibrant flavors and satisfying textures. Perfect for health-conscious eaters seeking a quick and nutritious meal.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large cucumbers, sliced thin
  • 1 ripe avocado, diced
  • 1 cup cooked chickpeas
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 1/4 cup Greek yogurt or plain Greek-style yogurt for creaminess
  • 2 tablespoons olive oil
  • 1 teaspoon honey or agave syrup (optional for a touch of sweetness)
  • Salt and pepper to taste
  • Optional toppings: feta cheese, sliced jalapeños, sunflower seeds

Instructions

  1. Start by thoroughly washing the cucumbers and slicing them into thin rounds or half-moons. Dice the ripe avocado into small cubes and set aside.
  2. If you’re using canned chickpeas, rinse and drain them. For added flavor, sauté the chickpeas in a bit of olive oil with a pinch of salt and seasoning for 5-7 minutes, then let them cool.
  3. In a small bowl, whisk together the lime juice, Greek yogurt, olive oil, honey (if using), salt, and pepper until smooth. Chop fresh cilantro and stir into the dressing for a vibrant flavor boost.
  4. In a large mixing bowl, combine the sliced cucumbers, diced avocado, cooked chickpeas, and chopped cilantro. Drizzle the creamy dressing over the top and gently toss everything until evenly coated.
  5. Serve immediately or chill in the refrigerator for 15-30 minutes. Garnish with extra cilantro, feta cheese, or your favorite toppings for added flavor.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days. To prevent browning of the avocado, add a squeeze of lime before storing.
  • For best texture and flavor, enjoy the salad fresh. The crispness may diminish over time.
  • Feel free to customize toppings with feta, jalapeños, or sunflower seeds for extra flavor and crunch.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes (if cooking chickpeas from scratch)
  • Category: Salad, Vegetarian, Healthy Main Dishes
  • Method: Mixing, Tossing
  • Cuisine: American, Mexican-inspired
  • Diet: Vegetarian, Gluten-Free, Dairy Optional

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal Kcal
  • Sugar: 4 g
  • Sodium: 320 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 7 g
  • Protein: 8 g
  • Cholesterol: 0 mg

Find it online: https://www.serenarecipes.com/creamy-cilantro-lime-cucumber-salad-with-avocado-chickpeas/