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Close-up of two golden-brown grilled flour wraps filled with juicy shredded chicken, melted cheddar and mozzarella cheese, and creamy garlic-herb sauce, served on a rustic wooden board with fresh spinach and cherry tomatoes on the side. Steam rises gently from the wraps, and a drizzle of sauce glistens on the plate.

Creamy Cheesy Chicken Wraps

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Creamy Cheesy Chicken Wraps are a 15-minute weeknight dinner ready in a flash. Shredded chicken is tossed in a luscious garlic-herb cream sauce, layered with melted cheese and spinach, then grilled in a flour tortilla for a warm, comfortingmeal.

  • Total Time: 15 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 2 cups cooked shredded chicken (rotisserie or leftover)
  • 4 (10-inch) flour tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup heavy cream or half-and-half
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1/2 cup fresh spinach, roughly chopped
  • 1 tbsp butter (for grilling)

Instructions

  1. In a skillet over medium heat, melt butter with olive oil. Add garlic and sauté 30 seconds until fragrant.
  2. Pour in heavy cream and stir in garlic powder, onion powder, salt, and pepper. Simmer 2 minutes until slightly thickened.
  3. Stir in shredded chicken and half the cheddar and mozzarella; cook 1 minute until cheese begins to melt.
  4. Add spinach and mix until wilted. Remove from heat.
  5. Divide filling evenly among tortillas. Fold ends inward, then roll tightly into a burrito shape.
  6. Heat a clean skillet over medium. Place wraps seam-side down and cook 2–3 minutes per side until golden and crispy.
  7. Slice diagonally and serve warm with extra cheese or sauce if desired.

Notes

  • For extra protein, add cooked bacon or diced ham to the filling.
  • Make ahead: Assemble wraps and refrigerate up to 24 hours before cooking.
  • Gluten-free? Use large lettuce leaves or GF tortillas instead.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 412 Kcal
  • Sugar: 2g
  • Sodium: 724mg
  • Fat: 26g
  • Saturated Fat: 13g
  • Unsaturated Fat: 11g
  • Trans Fat: 0.5g
  • Carbohydrates: 31g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 89mg
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