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A warm bowl of lasagna soup featuring visible layers of melted cheese, ground meat, and garnished with fresh basil. The soup is served in a rustic bowl on a wooden table, with a crusty bread slice and a sprinkle of herbs for garnish. The vibrant colors of the broth, melted cheese, and herbs create an inviting and comforting visual.

Cozy High-Protein Lasagna Soup for Comfort and Nutrition

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A warm, hearty lasagna-inspired soup with layers of cheese, ground meat, and rich tomato broth, topped with fresh basil.

  • Total Time: 40 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale
  • 1 pound ground beef or turkey
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 4 cups beef or vegetable broth
  • 1 can (14.5 oz) crushed tomatoes
  • 1 teaspoon Italian seasoning
  • 1 cup shredded mozzarella cheese
  • 1/2 cup ricotta cheese
  • 8 oz lasagna noodles, broken
  • Fresh basil for garnish

Instructions

  1. In a large pot, brown the ground meat over medium heat until cooked through. Add chopped onion and minced garlic, cook until softened.
  2. Pour in broth and crushed tomatoes. Stir in Italian seasoning, bring to a boil.
  3. Add broken lasagna noodles, reduce heat, and simmer until noodles are tender, about 10 minutes.
  4. Stir in ricotta and shredded mozzarella until melted and creamy.
  5. Serve hot, garnished with fresh basil and extra cheese if desired.

Notes

  • Use lean ground turkey for a healthier option.
  • Adjust seasoning to taste with salt and pepper.
  • For extra flavor, add red pepper flakes or grated Parmesan.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: High-Protein, Comfort Food

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg
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