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Final presentation of cooked frozen salmon in air fryer, showcasing a delicious and healthy meal ready to be enjoyed.

Cooking Frozen Salmon in Air Fryer

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Cooking frozen salmon in an air fryer is a quick and healthy way to enjoy a delicious meal that’s rich in omega-3 fatty acids and protein. This guide provides easy steps to achieve perfectly flaky salmon every time!

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 frozen salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Remove the frozen salmon fillets from packaging, drizzle olive oil, and season with garlic powder, salt, and pepper.
  2. Preheat the air fryer to 400°F (200°C) and place salmon in a single layer in the basket.
  3. Cook salmon for 12-15 minutes until the internal temperature reaches at least 145°F (63°C).
  4. Carefully remove cooked salmon and serve with a squeeze of fresh lemon juice.

Notes

  • Store leftovers in an airtight container for up to 2 days. Reheat in air fryer at 350°F (175°C) for 5 minutes.
  • Pair with quinoa or brown rice, and consider sauces like lemon-dill or mango salsa for extra flavor.
  • Experiment with different spices or marinades for variety.
  • Author: Serena Miller
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 250 Kcal
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg