Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheese (cheddar, mozzarella, or your favorite blend)
- 4 large tortillas
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium heat, then cook the chicken for 6-8 minutes per side. Add minced garlic in the last minute of cooking.
- Sprinkle shredded cheese over chicken and cover to melt, about 1-2 minutes.
- Shred chicken with forks, then divide evenly among tortillas and roll up tightly. Serve immediately.
Notes
- Add chopped vegetables like bell peppers and onions for added flavor.
- Spice it up with red pepper flakes or hot sauce.
- Try different cheeses such as pepper jack or provolone.
- Drizzle sauces like ranch or BBQ before wrapping for extra taste.
- For a healthier version, use whole wheat tortillas and low-fat cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 1g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
