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A vibrant plate of authentic Louisiana red beans and rice featuring hearty red beans in a rich sauce, served over fluffy white rice, garnished with chopped green onions and sprinkled with spices, styled on a rustic wooden table with colorful sides.

Authentic Louisiana Red Beans and Rice Cozy Comfort Food

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A hearty and soulful Louisiana red beans and rice recipe capturing the essence of Cajun comfort food with aromatic spices and tender beans.

  • Total Time: 2 hours 40 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 1 pound dried red kidney beans
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 3 celery stalks, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon thyme
  • 2 bay leaves
  • 1 pound smoked sausage, sliced
  • 6 cups chicken broth
  • Salt and black pepper to taste
  • Cooked white rice for serving

Instructions

  1. Rinse and soak the red beans overnight. Drain before cooking.
  2. In a large pot, sauté the smoked sausage until browned. Remove and set aside.
  3. In the same pot, add onions, bell pepper, celery, and garlic; cook until softened.
  4. Add the soaked beans, spices, bay leaves, cooked sausage, and chicken broth. Bring to a boil.
  5. Reduce heat and simmer uncovered for 2-3 hours until beans are tender and sauce thickens.
  6. Season with salt and pepper. Serve hot over cooked white rice, garnished with green onions if desired.

Notes

  • Soaking beans overnight reduces cooking time and improves digestibility.
  • You can substitute smoked sausage with ham or omit for a vegetarian version.
  • Adjust cayenne for spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours 30 minutes
  • Method: Stovetop simmering
  • Cuisine: Louisiana Cajun
  • Diet: Gluten-Free, Nut-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 Kcal
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 12g
  • Protein: 20g
  • Cholesterol: 45mg
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