Ingredients
Scale
- 2 cups cooked, shredded chicken
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes
- 1/2 cup chopped lettuce
- 1/4 cup chopped cilantro
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Add shredded chicken, garlic powder, paprika, salt, and pepper; cook for 5 minutes until heated through.
- Warm tortillas in a dry skillet or microwave.
- Spread a layer of the prepared chicken on each tortilla, top with cheese, tomatoes, lettuce, and cilantro.
- Roll tightly to form wraps.
- Optional: Gril the wraps for 2 minutes on each side for a crispy exterior.
Notes
- You can add hot sauce or avocado for extra flavor.
- Use whole wheat tortillas for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Grilling, assembly
- Cuisine: American
- Diet: High protein, Quick & easy
Nutrition
- Serving Size: 1 wrap
- Calories: 380 kcal Kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 75 mg
