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A steaming bowl of Cajun sausage pasta featuring sliced smoked sausage, penne pasta coated in a creamy reddish-orange sauce, garnished with chopped green onions and sprinkled with fresh herbs, served on a rustic wooden table.

30-Minute One-Pot Creamy Cajun Sausage Pasta

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Discover how to make a quick and flavorful 30-Minute One-Pot Creamy Cajun Sausage Pasta, perfect for weeknight dinners. This easy recipe combines spicy Cajun sausage, tender pasta, and a rich, creamy sauce, all cooked in one pot for minimal cleanup and maximum taste. Suitable for spice lovers and pasta enthusiasts seeking a hearty, satisfying meal in just half an hour.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 oz (340 g) of your favorite Cajun sausage or spicy smoked sausage, sliced
  • 3 cups (about 300 g) of penne or rigatoni pasta
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup (240 ml) heavy cream
  • 1 cup (120 g) shredded Parmesan cheese
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat the olive oil in a large nonstick skillet or deep pan. Add the sliced Cajun sausage and cook over medium heat until browned and slightly crispy.
  2. Stir in chopped onions and sliced red bell peppers. Cook until tender and fragrant, about 5 minutes. Add minced garlic in the last minute.
  3. Add the uncooked pasta to the skillet with the sausage and vegetables. Pour enough water to cover the pasta, bring to a boil, then reduce heat and simmer until al dente, about 10 minutes, stirring occasionally.
  4. Stir in heavy cream, Parmesan cheese, Cajun seasoning, smoked paprika, salt, and pepper. Mix thoroughly and simmer for 2-3 minutes until thickened.
  5. Garnish with chopped parsley and serve hot with crusty bread or salad.

Notes

  • Adjust the level of spiciness by choosing milder sausage options if desired.
  • Reheat leftovers gently on the stovetop or in the microwave, adding a splash of milk or cream to restore creaminess.
  • This dish pairs well with a fresh green salad and garlic bread for a complete meal.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American, Cajun
  • Diet: Dairy

Nutrition

  • Serving Size: 1 plate (about 1 cup)
  • Calories: 650 kcal Kcal
  • Sugar: 6 g
  • Sodium: 950 mg
  • Fat: Forty g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 105 mg